Recently, I read a tweet from a popular blogger about how he’d kept a 500+ day writing streak by planning each post out the night before, and writing down the topic and short blurbs of related ideas in his journal . Great technique, so I added it to my nightly routine this year. Last night, I ...

I moved four times last year, once the year before, and once the year before that. Since my last move, I’ve lived in 2 countries for at least 2 weeks. The upside of this is I really know how to pack now, and have to come understand which of my possessions are essential, and what things are nice ...

My thinking on routines and habits has started to shift, probably because of what I’m being exposed to on twitter about how habits are overrated, and what matters is the desire to do something. So, this is a timestamp of my still evolving thoughts. While I agree that no type of regimen can ...

One of the things I consider as a superpower is growing up as a middle class kid in Lagos, Nigeria. This allowed me form a strong identity, values and sense of self before I needed to venture into the larger world and hear what it thought about people who looked like me. A big concern is that ...

When I consulted for a Long Island market research firm in 2017-18, a development manager I worked with had an offset schedule where he got to go home at 3pm because he started off early. That was a pivotal moment in my journey to design the optimal work life as I realized that for knowledge ...